Remedies at Home for Common Colds & The Flu

First Create saline nasal drops to combat dry nasal passages. In a squeeze bottle, combine warm water with a small amount of table salt (about half a cup of water to a quarter teaspoon salt). Use it to moisturize your nose after constant blowing. Change the solution often to avoid contamination and to keep up the potency. Store in the refrigerator to avoid bacterial growth in the bottle. Get Quick Quotes for Car Insurance

Chicken soup has been the standard for colds for so many years. I guess Mom was right. But, this soup is a bit different. Combine sauted garlic with chicken stock, egg whites, egg yolks, and vinegar. It is not Campbellā€™s, but it should help your cold. Get Prices and rates for Car Insurance.

Another option is Ginger tea with honey for combating that cold. This is not the flavored tea bags but homemade tea with fresh ginger.

Also, Echinacea is a popular alternative that has been known to speed healing. Many over-the-counter herbal remedies involve this herb as their main ingredient. Taking Echinacea at the first sign of a cold can thwart the worst of it and you will be on your way to recovery quickly.

Tea tree oil can be used for many ailments. This is a natural antiseptic. Using it as a gargle with warm water can kill your germs in the mouth and combat sore throat.

Instead of using an over the counter chest rub, try a bit of olive oil on the chest to combat your cough. Warm milk is supposed to help you be able to sleep but mix it with some honey and it will quiet that cough as well as help you to sleep.

Always drink your orange juice. It is chock full of Vitamin C which keeps colds from every being a problem in the first place. Meeting the maximum daily requirement for Vitamin C will help to avoid colds and flu in the future.

And if you grow herbs for cooking, they can also be used for quieting a sore throat and respiratory problems. FluGo is a safe, non-addictive, FDA-registered homeopathic remedy containing ingredients especially selected to temporarily relieve symptoms of the flu or cold like cough, runny nose, fever, sore throat and fatigue.